Aeon’s Gymnastics classes provide instruction for women’s and men’s artistic gymnastics. Our classes are offered for girls and boys ages 5-18. USAG certified instructors utilize all equipment such as our spring floor, rod floor, uneven bars, parallel bars, rings, trampoline, tumble trak, balance beams, vault, and various matting. Our energetic and knowledgeable instructors provide engaging skill building activities so that our students have a safe and enjoyable learning experience. We offer general and advanced skills classes for all age groups. Classes are offered once a week for a consecutive 10 week session. Aeon offers 5 sessions per year.

Please use the SCHEDULING tab from above to view the days, times, and pricing of the classes.

 

General Gymnastics

Our General Gymnastics classes are designed for a fun introduction to body awareness and control, while learning the fundamentals to basic gymnastics skills. Aeon is known for its outstanding recreational gymnastics program. This class is meant for both beginner and intermediate female students. Our coaches will work the goals and skill progression of each individual gymnast. These gymnastics classes are 1.5 hours long and use all of the gymnastics apparatus and equipment: floor, trampoline, tumble track, bars, beam, vault, rope, etc. The 5-18 year age range for girls is broken out into specific age categories. Each individual class is split per session based on gymnasts’ date of birth. These classes meet once a week during our 10 week session, and are drop off and pick up only.

Advanced Gymnastics

After success is achieved in all required beginner and intermediate gymnastics skills, gymnasts may move onto Advanced Gymnastics where they will learn more difficult skills. In order to register for this class, a gymnast must be able to perform the skill requirements. Skill checklist includes: a bridge kick-over, back bend kick-over, or a back walk-over on floor without assistance and a chin-up pull-over and/or back hip circle on bars without assistance. Our coaches will work the goals and skill progression of each individual gymnast. These gymnastics classes are 1.5 hours long and use all of the gymnastics apparatus and equipment: floor, trampoline, tumble track, bars, beam, vault, rope, etc. The 5-14 year age range for girls is broken out into specific age categories. Each individual class is split per session based on gymnasts’ date of birth. These classes meet once a week during our 10 week session, and are drop off and pick up only.

High School Advanced Gymnastics

High School Advanced Gymnastics Class is for intermediate and advanced female gymnasts ages 15-18 on a high school gymnastics team. This class focuses on elements in a high school routine. The coach will work the goals and skill progression of the individual gymnast. Previous gymnastics experience required. The gymnastics class is 2 hours per class, 2 days per week, for a total of 4 hours per week required during our 10 week session. This class uses all of the gymnastics apparatus and equipment: floor, tumble track, bars, beam, vault, rope, etc. This class is drop off and pick up only.

Boys Gymnastics

Our Boys Gymnastics classes are committed to a high energy and structured way of learning basic gymnastics skills. This program boosts core strength, endurance, coordination, balance, and body control. This class is meant for both beginner and intermediate male students. Our coaches will work the goals and skill progression of each individual gymnast. These gymnastics classes are 1.5 hours long and use all of the gymnastics apparatus and equipment: floor, trampoline, tumble track, high bar, parallel bars, vault, pommel horse, mushroom, rings, rope, etc. The 5-15 year age range for boys is broken out into specific age categories. Each individual class is split per session based on gymnasts’ date of birth. These classes meet once a week during our 10 week session, and are drop off and pick up only.

Boys Advanced Gymnastics, Junior 4-7 & Senior 8-15 – Invitation Only

Our Boys Advanced Gymnastics classes are committed to a high energy and structured way of learning gymnastics skills. These classes are designed for young gymnasts who show potential for success in this sport and a natural talent. This program boosts core strength, endurance, coordination, balance, and body control. This class is meant for both intermediate and advanced male students. Our coaches will work the goals and skill progression of each individual gymnast, according to a lesson plan. These gymnastics classes are 1.5 hours long and use all of the gymnastics apparatus and equipment: floor, trampoline, tumble track, high bar, parallel bars, vault, pommel horse, mushroom, rings, rope, etc. This is an excellent opportunity for boys to progress with a more challenging curriculum in this sport. The age range for this class is 4-7 for Junior & 8-15 for Senior. These classes meet once a week during our 10 week session, and are drop off and pick up only.

Gymnastics for Homeschooled Students

Bringing you Gymnastics, Fitness, and PE like never before! Our fitness and gymnastics program for homeschooled students is a fun way to fulfill physical education requirements. Our classes combine sport themes with basic gymnastics and fitness concepts. The students use a variety of equipment to develop necessary motor skills. Our program includes an array of physical fitness activities, fitness concepts, sport themes, games, endurance, motor development, team work, dance, and gymnastics. Classes are for girls and boys, ages 4-15. Aeon’s programs are designed to reach all five fitness components while teaching basic sport themes and gymnastics skills. Students will develop gymnastics skills using all apparatus and and array of equipment including our spring floor, tumbl trak, bars, beams, trampoline, rings, rope, vault, various matting, and fitness equipment. These classes meet once a week during our 10 week session, and are drop off and pick up only.

Tiny Tumble

This 60 minute tumbling class is for girls and boys ages 5-8 who want to learn the basic tumbling fundamentals. No skill prerequisite requirement. Class focus on: forward/backward rolls, handstands, cartwheels, roundoffs, etc. Goal is to achieve: front/back walkovers unassisted. Use of our spring floor, trampoline, tumbl trak, air track, and various matting will help improve tumblers at any level. Tumblers will work through various tumbling progressions and build skills! Coaches will assist and spot the tumblers throughout the class. These classes meet once a week during our 10 week session, and are drop off and pick up only.

Beginner Tumble

This 60 minute tumbling class is for girls and boys ages 7-18 who want to learn the basic tumbling fundamentals. No skill prerequisite requirement. Class focus on: forward/backward rolls, handstands, cartwheels, roundoffs, etc. Goal is to achieve: front/back walkovers unassisted. Use of our spring floor, trampoline, tumbl trak, air track, and various matting will help improve tumblers at any level. Tumblers will work through various tumbling progressions and build skills! Coaches will assist and spot the tumblers throughout the class. The age range for girls and boys is broken out into specific age categories. Each individual class is split per session based on tumblers’ date of birth. These classes meet once a week during our 10 week session, and are drop off and pick up only.

Intermediate Tumble

This 60 minute tumbling class is for girls and boys ages 7-18 who want to increase their tumbling and flipping ability. Intermediate Tumble classes are for those students who have already achieved a back bend kick over or back walk over on floor without assistance, a requirement to join the class. Goal is to achieve: front/back hand spring on all surfaces unassisted. Use of our spring floor, trampoline, tumbl trak, air track, and various matting will help improve tumblers at any level. Tumblers will work through various tumbling progressions and build skills! Coaches will assist and spot the tumblers throughout the class. These classes meet once a week during our 10 week session, and are drop off and pick up only.

Advanced Tumble

This 60 minute tumbling class is for girls and boys ages 7-18 who want to increase their tumbling and flipping ability with connections. Advanced Tumble classes are for those students who have already achieved a back handspring on any surface without assistance (tumble track, trampoline, or floor), a requirement to join the class. Goal is to get: front/back tuck, layouts, twisting, etc. Use of our spring floor, trampoline, tumbl trak, air track, and various matting will help improve tumblers at any level. Tumblers will work through various tumbling progressions and build skills! Coaches will assist and spot the tumblers throughout the class. These classes meet once a week during our 10 week session, and are drop off and pick up only.

Dancer’s Acro Tumble

This 60 minute tumbling class is for girls and boys ages 7-18 who want to increase their tumbling and flipping ability. Dancer’s Acro Tumble classes are for those students who are recreational or competitive dancers, and focus specifically on perfecting dance acro skills such as: step outs, aerials, etc. Use of our spring floor, trampoline, tumbl trak, air track, and various matting will help improve tumblers at any level. Tumblers will work through various tumbling progressions and build skills! Coaches will assist and spot the tumblers throughout the class. These classes meet once a week during our 10 week session, and are drop off and pick up only.

Cheerleading

Cheerleading Class is 1.5 hours for girls and boys ages 7-18. Cheer class focuses on cheerleading progressions and skill building for students of all abilities from basics all the way to advanced skills. Students will work on stunting techniques, jumps, motions, tumbling connections, and combinations. Come prepare yourself for your best cheer season. All students accepted into class from any program with any goal. Use of our spring floor, trampoline, tumble track, air track, and various matting will help improve cheerleading skills. In class, students may be divided by age and ability. Cheer shoes and proper athletic attire required.  These classes meet once a week during our 10 week session, and are drop off and pick up only.

Private/Semi-Private Lessons

Aeon’s Private/Semi-Private Lessons are an extra step for students in learning gymnastics, tumbling, and/or cheerleading skills. This one-on-one Private Lesson or maximum four students to one instructor Semi-Private Lesson can be scheduled at any instructor’s free gym time during the week in our specific time slot sessions. During the 30, 45, or 60 minute lesson, students will use various equipment and matting to enhance their abilities in the sport. Please call or email for details.