Bringing you Gymnastics, Fitness, and PE like never before!!

Our fitness and gymnastics program for home schooled students is a fun way to fulfill physical education requirements. Our classes combine sport themes with basic gymnastics and fitness concepts. The students use a variety of equipment to develop necessary motor skills.

Our ten week program includes an array of physical fitness activities, fitness concepts, sport themes, games, endurance, motor development, team work, dance, and gymnastics.

Classes are for ages 4-15.

Aeon’s programs are designed to reach all five fitness components while teaching basic sport themes and gymnastics skills.

Sport Themes	Fitness Concepts
Throwing and Catching	* Cardio-respiratory endurance
Jumping and Landing	* Muscular strength
Chase, Flee, Dodge	* Muscular endurance
Volleying	* Flexibility
Kicking and Punting	* Body composition
Skill Reated Fitness
Transferring weight and Balance

Students will develop gymnastics skills using all apparatus and and array of equipment including our spring floor, tumbl trak, bars, beams, trampoline, rings, rope, vault, various matting, and fitness equipment.